What clues and/or hints are at hand to know if your interval is coming that year?

What clues and/or hints are at hand to know if your interval is coming that year?
It varies from woman to woman, below are some signs but remember not everyone get all or any of them:
Cramps contained by the lower abdomen, usually surrounded by the side.
Lower back soreness
Tiredness
Uncomfortable sex due to cervical sensitivity and/or vaginal aches and discomfort
Increased/Decreased Sex Drive
Headache/Migraines
Cravings/Or Lack of Appetite
Swelling or Bloating
Hope this helps some.
cramps back
when ur bleeding
really bad cramps...ouch.
or focal PMS! being extremely moody...crying over the littlest article or outraging over the dumbest thing.
Headaches, Cramping ,tired and a bloated stomache hope I help!!
cramps, bloating, skin break-outs, irritation, fatigue, sometimes discharge
these are all symptoms of PMS (pre-menstrual syndrom)
I am for a moment irritated, my nipples are sore, and I get cramps. I also repeatedly crave sugar or chocolate as well.
You can't know for sure it will be on a specific morning but usually when we start having lower tummy cramps it's a few hours away.
A hunch of bloating, definately water retension. Your clothes fit tighter, I don`t know a little cramping. As a womwn its really no problem to chart first light of day starting and ending a interval. Most of us grown up women do, as how could you plan your calendar if you didn 't?
I always procure a very small but sharp distress in my ovary region along beside a feeling of irritability.